Reduce Stress

View previous topic View next topic Go down

Reduce Stress

Post  angel555 on Thu 08 May 2008, 11:16 pm


  1. Pray
  2. Go to bed on time.
  3. Get up on time so you can start the day unrushed.
  4. Manage time properly.
  5. Delegate tasks to competent people.
  6. Simplify your life.
  7. Less is more.
  8. Allow extra time to do things and to get to places.
  9. Pace yourself. Spread out big changes and difficult projects over time; don’t lump the hard things all together.
  10. Take one day at a time.
  11. Separate worries from concerns. If a situation is a concern, find out what God would have you do and let go of the anxiety. If you can’t do anything about a situation, forget it.
  12. Live within your budget; don’t use credit cards for ordinary purchases.
  13. Have backups; an extra car key in your wallet, an extra house key buried in the garden, extra stamps, etc.
  14. KMS (Keep Mouth Shut); this single piece of advice can prevent an enormous amount of trouble.
  15. Do something for the Kid in You everyday.
  16. Carry a Bible with you to read while waiting in line.
  17. Get enough rest.
  18. Eat right.
  19. Get organized so everything has its place.
  20. Listen to a tape while driving that can help improve your quality of life.
  21. Write down thoughts and inspirations.
  22. Every day, find time to be alone.
  23. Having problems? Talk to God on the spot. Try to nip small Problems in the bud. Don’t wait until it’s time to go to bed to try and pray.
  24. Make friends with Godly people.
  25. Keep a folder of favorite scriptures on hand.
  26. Remember that the shortest bridge between despair and hope is often a good “Thank you Jesus.”
  27. Laugh.
  28. Laugh some more!
  29. Take your work seriously, but not yourself at all.
  30. Develop a forgiving attitude (most people are doing the best they can).
  31. Be kind to unkind people (they probably need it the most).
  32. Sit on your ego.
  33. Talk less; listen more.
  34. Slow down.
  35. Remind yourself that you are not the general manager of the universe
  36. Every night before bed, think of one thing you’re grateful for that you’ve never been grateful for before.

angel555
Christian Talk Member

Mood : I feel Blessed
Female

Number of posts : 19
Location : Islamabad, Pakistan
Marital Status : Divorcee
Registration date : 2007-07-09
Points : 17204
Reputation : 0
Country :

Warning :

View user profile

Back to top Go down

View previous topic View next topic Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum