THE THREE LEVELS OF PRAYER

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THE THREE LEVELS OF PRAYER

Post  walkinginJesus on Thu 21 Aug 2008, 8:18 pm

Prayer is a living reality, a deeply personal encounter with the living God, it is not to be confined to any given classification or rigid analysis. However, in order to offer some broad, general guidelines for those interested in using the Jesus Prayer to develop their inner life, Theophan the Recluse, a 19th century Russian spiritual writer, distinguishes three levels in the saying of the Prayer:

1. It begins as oral prayer or prayer of the lips, a simple recitation which Theophan defines as prayers' "verbal expression and shape." Although very important, this level of prayer is still external to us and thus only the first step, for "the essence or soul of prayer is within a man's mind and heart."

2. As we enter more deeply into prayer, we reach a level at which we begin to pray without distraction. Theophan remarks that at this point, "the mind is focused upon the words" of the Prayer, "speaking them as if they were our own."

3. The third and final level is prayer of the heart. At this stage prayer is no longer something we do but who we are. Such prayer, which is a gift of the Spirit, is to return to the Father as did the prodigal son (Luke 15:32). The prayer of the heart is the prayer of adoption, when "God has sent the Spirit of his Son into our hearts, the Spirit that cries 'Abba, Father!'" (Gal. 4:6).

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